Our family began using essential oils in 2010 during a time in our lives when our son was in need of immune support. friends of ours...

I am an eternal optimist. It drives some people in my family nuts, being that they tend toward the melancholy, what if mentality. That's...

I for one, have a somewhat daily need of increased frequency these days, anyone else? Frequency is talked about so often these days and...

and how to deal with them Feels unable to “call the shots” in life Feels boxed in Feels helpless to affect change The above are the main...

In every talk, every class I teach and every article I write on emotional well being, I am a bit of a broken record. Justifiably so on...

Our next fresh take is Valor. Good old, reliable Valor. Powerful for strength, right? It balances the spiritual, physical, mental and...

Walking through grief requires an extra measure of self care if we want to stay in optimal health. And one of the things I’m absolutely...

Tears are the silent language of grief. -Voltaire And since tears are soap for the soul, cleansing and healing those wounds from grief,...

If you allow your mind and body to rest, the healing will come by itself. Recently I came into some information that floored me. We joke...

With an ever growing number of people worldwide working from home, many are suffering from a severe vitamin D deficiency. Add to this,...

"You know who invented the twist, right? It was John D. Rockefeller. He was a germophobe, and citrus was a natural disinfectant, so...

Icy Idaho Blue Spruce Powerfully strong Northern Lights Black Spruce Eye awakening Peppermint Lively Lemon All sent with a complimentary...

bring calm to the mind, set them free When my son had cancer I just assumed if we could figure how cancer is made then all we needed to...

...specifically the endocrine system. Our hormones are linked to so much more than just a once of month management or prepubescent raging...

cheery in times of dreary... Summer months allow the quickest mood boost from a quick step outside, enjoying the warm sun and breathing...

Keeping it smooth and sweet while everyone is present under the same roof. In recent months there has been a huge shift in reality of...

And why we need to know about them FREQUENCY more that just "good vibes" Frequency is everything. It literally affects every single area...