cheery in times of dreary...
Summer months allow the quickest mood boost from a quick step outside, enjoying the warm sun and breathing in fresh air.
Winter months present a solution which requires a little more effort.
Citrus essential oils such as Orange, Lemon, Grapefruit & Tangerine, when diffused, will brighten the space and edit your mood within seconds.
Young Living citrus oils are also Non-GMO and may be added to your water for a host of health benefits as they help the body produce glutathione, a natural detox molecule.
Oils in the mint family such as Peppermint & Rosemary, along with Eucalyptus raise energy levels, help you focus and invigorate a space when diffused.
A few drops on the shower walls just before stepping in for a simple sinus clearing and wake up shower.
However, when you combine a citrus and a mint in the diffuser - WOWZA!!
Both will partner and create a positive and energizing environment and adjust your view on how you see the cold days, and the season upon us.
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