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Jen Weir
Sep 14, 20214 min read
Supplements & Self Care
Walking through grief requires an extra measure of self care if we want to stay in optimal health. And one of the things I’m absolutely...
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Jen Weir
Sep 5, 20215 min read
Grief
Tears are the silent language of grief. -Voltaire And since tears are soap for the soul, cleansing and healing those wounds from grief,...
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Jen Weir
Jun 30, 20213 min read
(EM)Power Lunch & Learn
With an ever growing number of people worldwide working from home, many are suffering from a severe vitamin D deficiency. Add to this,...
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Jen Weir
Jun 24, 20216 min read
Citrus Spotlight
"You know who invented the twist, right? It was John D. Rockefeller. He was a germophobe, and citrus was a natural disinfectant, so...
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Jen Weir
Jun 2, 20212 min read
1 Kit You Need For a Golden Summer
Summer is a time to refresh and renew your mind, body and soul. While basking in the golden sun rays of Summer, let's learn how to become...
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Jen Weir
May 7, 20213 min read
Mental Health Awareness
This month is: Mental Health Awareness Considering diseases and conditions stem from our emotional state, this ought to be an awareness...
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Jen Weir
Mar 24, 202111 min read
5 Body Systems That Break Down
“To know a person’s experiences from the past, examine the body now.” ~ Ancient Anon. It's lovely to assume we will support our bodies...
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Jen Weir
Feb 2, 20214 min read
Welcome, February
The shortest most delightful month... February is one of my favorite months. It's short and sweet, no frills, zero expectations, frost...
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