When I first began running years ago, it was purely for selfish reasons. I wanted to be in shape, I liked how it made me feel, it was...

“Running is just a series of controlled falls.” -Mark Weir My husband was a wise man in many respects, particularly when it came to...

In September 2019 I shared this. In September 2020 I shared this. In October 2021 I re-shared this. My husband was the consistent one of...

They’ll know you by your sticker on the back of your car? Nope. They’ll know you by the church merch you wear? Not likely. They’ll know...

"You prepare a table for me win the presence of my enemies;..." Psalm 23:5 YHWH-Nissi( נִסִּי‎) The LORD my Banner is one of those names...

Do you know, like know know? Or do you just, head know. There's book smart and then there's street smart. As you may have guessed, I sit...