Liquid Calm..
If you do not have this in your repertoire of daily dousing, then I strongly encourage you to create one pronto.
Every so often I receive this question, "What is in the Liquid Calm?"
Liquid calm can really be anything that creates a feeling of calmness and serenity. Many enjoy Peace and Calming, or Valor. Some find a respite in Stress Away.
However, there are those times when a single blend simply won't do. Those times when episodes of Seinfeld come to mind and your find yourself saying loudly, "SERENITY NOW!"
Let's face it, from time to time, and on different levels, we all experience some degree of stress. For some, it’s a constant struggle. For others, it’s an occasional nuisance spurred on by life’s typical daily stressors. Work, children, the list goes on. There are many factors that contribute to anxiety.
Regardless of your circumstances, you’re not alone. Whether its a genetic predisposition or environmental effects, anxiety in the United States is widespread.
A few facts:
Almost 20 percent of the U.S. population suffers from an anxiety disorder.
Americans dole out more than 40 billion dollars a year on these disorders.
Finances and economic circumstances inflict stress on 80% of Americans.
So there you have it. No matter your situation, you’re not alone in the boat. The questions is, how in your own life you deal with the stress-idemic.
Below are some of the best single oils and blends for extra amounts of stress in your life. Crafted as a DIY concoction, you're able to gauge best which ones suit you and which you may leave off. Personally, this recipe is tried and true for your truly.
A blend like Liquid Calm is a beautiful option for fighting environmental and/or biological stressors. While there are other essential oil stress recipes out there, this is a simpler version. Three of the essential oils come in your Premium Starter collection, adding in Vetiver and Patchouli are simple when placing your next Essential Rewards order.
Recipe:
50 drops Lavender
30 drops Stress Away
15 drops Patchouli
15 drops Vetiver
35 drops Valor
Fill an empty essential oil bottle with the above recipe. To use as a diffuser blend, simply use the essential oils without a carrier, 8 drops in a diffuser as needed. For a roll on, add oils to an empty roller, and then top with V-6 carrier oil. Perhaps there's a need for both, diffuser blend and to go roller?
Sweet friends, you too, can be as calm as a morning sunrise.
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