In every talk, every class I teach and every article I write on emotional well being, I am a bit of a broken record. Justifiably so on...

Walking through grief requires an extra measure of self care if we want to stay in optimal health. And one of the things I’m absolutely...

Icy Idaho Blue Spruce Powerfully strong Northern Lights Black Spruce Eye awakening Peppermint Lively Lemon All sent with a complimentary...

Keeping it smooth and sweet while everyone is present under the same roof. In recent months there has been a huge shift in reality of...

And why we need to know about them FREQUENCY more that just "good vibes" Frequency is everything. It literally affects every single area...

Being in relentless pursuit means not being easy or slacking, maintaining speed. It can also mean strict. When considering adding any...